What People Are Saying

test3 When I started yoga in my early twenties it added zest, colour, and magic to my daily life as well as added flexibility in my body. Later on in my twenties I sort of lost yoga to university, relationships, work and so on and so forth. As a result I started to lose sight of the magic and beauty that is around us everyday. Signing up and committing to the Moksha/Modo Teacher Training in Nicaragua was the best decision I have made in the last 10 years since first stepping onto the mat. The training like an ocean wave smashed that beauty back into my life. Jeremy Van Walsh Nicaragua, Teacher Training Graduate, 2015
  • Modo

    A challenging class that combines longer holds and a mix of intensity and deep relaxation. The perfect place to start as well as deepen your practice.

  • Modo Music

    All the goodness of a Modo class mixed with awesome music to inspire you to reach higher, breather deeper and relax fully.

  • Yang Yin

    This class combines a challenging standing series followed by a deep, slow and restorative floor series. The perfect class to walk out feeling strong and still.

  • Silent Modo

    Sometimes the simplest of things are the hardest! Take away the talk, the music and dive deep into a Modo Class led solely by the instructors practice.

  • Modo Flow

    A challenging, healthy, hot yoga flow sequence inspired for long term health. Postures are linked with breath and movement.

  • Modo Flow Music

    Take all the awesome sweatiness of a Modo Flow and add the awesomeness of a kick-ass playlist. Ready. Set. Sweat!

  • Hot Yin Yoga

    Long, deep holds to relax and restore the tightest of connective tissues, joints and muscles. Amazing for athletes, anti-gumby body types and anyone wanting to bring some openness to the body and stillness to the mind.

  • Community Class

    This is the wonderful Modo series taught by a newer teacher working on their dream. Classes are reduced fee and welcome to all levels.

  • Karma Class

    This Modo class is all about giving back. Classes are by donation and 100% of proceeds go to charities doing wonderful things in this world. Come sweat to make a difference!