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Fundamentals of Backbends with Lindsey

This workshop is designed to build an anatomical and psychological understanding of backbends. We will experiment with props to prepare and support each individual body for postures such as Urdhva Dhanurasana, Chapasana, Natarajasana, and Camatkarasana. The incorporation of breath work and sound will ensure these heart openers to unveil the illuminated self.


Saturday, April 21 to Saturday, April 21
4:00 PM - 6:00 PM
Modo Yoga LA – East
1755 Glendale Blvd (enter on Aaron St.)
Los Angeles, United States

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Phone: 323-407-6321