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Yin + Nidra

Join Ali for a Yin practice followed by Yoga Nidra. Yoga Nidra is a guided meditation that takes you into a consciousness between awake and asleep.
 
In this workshop you will first move through restorative shapes that will relax the body and mind, and then the experience will shift into a guided meditation.

Details

Wednesday, September 26 to Wednesday, September 26
7:45 PM - 8:45 PM
Venue:
Modo Yoga LA – East
1755 Glendale Blvd (enter on Aaron St.)
Los Angeles, United States

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Phone: 323-407-6321