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Yin + Yoga Nidra

Join Ali for a Yin practice followed by Yoga Nidra. Yoga Nidra is a guided meditation that takes you into a consciousness between awake and asleep.
 
In this workshop you will first move through restorative shapes that will relax the body and mind, and then the experience will shift into a guided meditation.

Details

Sunday, August 05 to Sunday, August 05
7:30 PM - 8:30 PM
Venue:
Modo Yoga LA – La Brea
340 S La Brea
Los Angeles, CA 90036 United States

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Phone: 323-938-5000