Carolina was searching for change, a connection to something bigger than herself, and a healthier more sustainable way to live when she tried her first class at Modo Yoga La Brea. She quickly fell in love with the practice and the community and soon after started down the path of teaching. She took her Modo Level 1 training in 2012 and has since continued with the Flow, Yin, Freestyle, and Prenatal trainings. She also most recently helped develop The Workout Class with her husband and fellow teacher, Jeb Stone. She is has an L1 CrossFit certification and is also a Regional Director for BIRTHFIT. Her classes will always make you feel strong and supported. She has a way of balancing a challenging physical practice with a really gentle teaching style. A fun fact about Carolina is that is also a black belt in Taekwondo!